Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ed groshek
Team: YMCA - Berwick Area (Berwick, PA)
Date: Wednesday, March 1, 2017
Time: 34:16
Distance: 8.00 Miles
Laps: 8.0
Calories: 242
Speed (MPH): 14.0 Avg / 19.7 Max
Power (Watts): 94 Avg / 243 Max
Cadence (RPM): 79 Avg / 109 Max
Heartrate (BPM): 80 Avg / 136 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:07
1.00 mi in 4:31
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 4:02

Goal

1 Completed Lap