Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: john klens
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, March 2, 2017
Time: 25:46
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 16.8 Avg / 31.3 Max
Power (Watts): 181 Avg / 575 Max
Cadence (RPM): 86 Avg / 119 Max
Heartrate (BPM): 162 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.