Rider: | Ryan Howe |
Team: | Deco (QUINCY, MA) |
Date: | Thursday, March 2, 2017 |
Time: | 19:44 |
Distance: | 5 Miles |
Completed: | |
Calories: | 179 |
Speed (MPH): | 15.3 Avg / 25.6 Max |
Power (Watts): | 128 Avg / 436 Max |
Cadence (RPM): | 74 Avg / 110 Max |
Heartrate (BPM): | 144 Avg / 170 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.