Ryan Howe
40-49
Ryan Howe
Marathoner

All-time

Miles 49
Calories 1,786
Score 73,316
  • March 26, 2017

    13.5 Miles
    505 Calories
    0 Score
    Rides
    13.50 mi in 53:42
  • March 14, 2017

    6.4 Miles
    269 Calories
    0 Score
    Rides
    6.38 mi in 24:03
  • March 11, 2017

    1.1 Miles
    39 Calories
    0 Score
    Rides
    1.14 mi in 6:16
  • March 2, 2017

    5.0 Miles
    179 Calories
    0 Score
    Rides
    5.00 mi in 19:44
  • March 1, 2017

    5.0 Miles
    172 Calories
    0 Score
    Rides
    5.03 mi in 18:37
  • February 23, 2017

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 10:11
  • February 22, 2017

    3.5 Miles
    103 Calories
    0 Score
    Rides
  • February 21, 2017

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.91 mi in 11:26
  • February 20, 2017

    3.4 Miles
    119 Calories
    0 Score
    Rides
    3.37 mi in 13:04
  • February 9, 2017

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 19:45
    Goal: 1 Completed Lap
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March 2017
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February 2017

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rabbit Run

10:11

2.4 Miles
13.8 MPH
111 Watts
Lost Trail

11:26

2.9 Miles
15.3 MPH
135 Watts
Coastal Run

13:04

3.4 Miles
15.5 MPH
128 Watts
Fruitdale

16:22

4.4 Miles
16.2 MPH
129 Watts

Moderate

Dragon Fire

19:44

5.0 Miles
15.3 MPH
128 Watts
Ironhorse Rush

22:01

6.0 Miles
16.3 MPH
172 Watts

Extreme

Temple Ridge

53:42

13.5 Miles
15.2 MPH
132 Watts