Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Sunday, March 5, 2017
Time: 7:42
Distance: 1.60 Miles
Laps: 1.6
Calories: 50
Speed (MPH): 12.5 Avg / 16.0 Max
Power (Watts): 87 Avg / 143 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 130 Avg / 133 Max

Laps

1.00 mi in 4:31
0.60 mi in 3:11