| Rider: | Mark Nienow |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Monday, March 6, 2017 |
| Time: | 22:29 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 320 |
| Speed (MPH): | 18.4 Avg / 29.9 Max |
| Power (Watts): | 213 Avg / 470 Max |
| Cadence (RPM): | 63 Avg / 91 Max |
| Heartrate (BPM): | 159 Avg / 170 Max |
Personal Best
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