Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Rod Nirschl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 7, 2017
Time: 39:32
Distance: 12.02 Miles
Laps: 2.0
Calories: 570
Speed (MPH): 18.2 Avg / 29.2 Max
Power (Watts): 216 Avg / 456 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 148 Avg / 187 Max

Laps

6.01 mi in 19:34
6.01 mi in 19:58

Goal

45 Minutes