Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Biking B Man (Chepachet, RI)
Date: Wednesday, March 8, 2017
Time: 6:19
Distance: 1.40 Miles
Laps: 1.4
Calories: 37
Speed (MPH): 13.3 Avg / 14.5 Max
Power (Watts): 76 Avg / 103 Max
Cadence (RPM): 61 Avg / 67 Max
Heartrate (BPM): 133 Avg / 137 Max

Laps

1.00 mi in 4:30
0.40 mi in 1:49