Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 9, 2017
Time: 30:01
Distance: 7.04 Miles
Laps: 4.7
Calories: 215
Speed (MPH): 14.1 Avg / 16.1 Max
Power (Watts): 95 Avg / 213 Max
Cadence (RPM): 62 Avg / 68 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

1.50 mi in 6:04
1.50 mi in 6:36
1.50 mi in 6:24
1.50 mi in 6:30
1.04 mi in 4:27