Rider: | Rod Nirschl |
Team: | Downing Home Gym (Olympia, WA) |
Date: | Thursday, March 9, 2017 |
Time: | 45:04 |
Distance: | 13.04 Miles |
Laps: | 1.8 |
Calories: | 564 |
Speed (MPH): | 17.4 Avg / 31.0 Max |
Power (Watts): | 184 Avg / 346 Max |
Cadence (RPM): | 50 Avg / 87 Max |
Heartrate (BPM): | 165 Avg / 178 Max |