Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Russ McMurdie
Team: Jeffrey Family (Hillsboro, OR)
Date: Friday, March 10, 2017
Time: 15:08
Distance: 5 Miles
Completed:
Calories: 232
Speed (MPH): 19.8 Avg / 23.0 Max
Power (Watts): 231 Avg / 350 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 160 Avg / 176 Max

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