Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: I SP_Jobs
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, March 11, 2017
Time: 15:00
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 15.8 Avg / 24.5 Max
Power (Watts): 161 Avg / 326 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 152 Avg / 168 Max

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