Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Monday, March 13, 2017
Time: 25:14
Distance: 9.30 Miles
Laps: 1.7
Calories: 522
Speed (MPH): 22.1 Avg / 32.3 Max
Power (Watts): 320 Avg / 580 Max
Cadence (RPM): 65 Avg / 124 Max
Heartrate (BPM): 155 Avg / 163 Max

Laps

5.43 mi in 13:05
3.87 mi in 12:09