Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: chris wronski
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, March 13, 2017
Time: 5:51
Distance: 1.45 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 14.9 Avg / 23.1 Max
Power (Watts): 118 Avg / 311 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 152 Avg / 163 Max

Laps

1.00 mi in 3:49
0.45 mi in 2:02