Rider: | Rod Nirschl |
Team: | Downing Home Gym (Olympia, WA) |
Date: | Monday, March 13, 2017 |
Time: | 50:43 |
Distance: | 15.23 Miles |
Laps: | 1.8 |
Calories: | 634 |
Speed (MPH): | 18.0 Avg / 25.2 Max |
Power (Watts): | 184 Avg / 509 Max |
Cadence (RPM): | 48 Avg / 81 Max |
Heartrate (BPM): | 159 Avg / 176 Max |