Ironhorse Rush 6.00 mi

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Ride Details

Rider: K D
Team: Home Gaulin (Arden, NC)
Date: Wednesday, March 15, 2017
Time: 52:32
Distance: 20.06 Miles
Laps: 3.3
Calories: 1,181
Speed (MPH): 22.9 Avg / 32.1 Max
Power (Watts): 349 Avg / 572 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 135 Avg / 180 Max

Laps

6.01 mi in 14:40
6.01 mi in 15:26
6.01 mi in 15:12
2.03 mi in 7:14

Personal Best

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