Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Noll
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, March 16, 2017
Time: 12:10
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.5 Avg / 27.0 Max
Power (Watts): 240 Avg / 406 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 138 Avg / 148 Max

Goal

1 Completed Lap

Ghost

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