Rider: | Rod Nirschl |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Thursday, March 16, 2017 |
Time: | 45:33 |
Distance: | 14.44 Miles |
Laps: | 2.0 |
Calories: | 685 |
Speed (MPH): | 19.0 Avg / 29.9 Max |
Power (Watts): | 226 Avg / 435 Max |
Cadence (RPM): | 50 Avg / 78 Max |
Heartrate (BPM): | 160 Avg / 184 Max |