Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Rock
Team: Fitness First - Roseburg (Roseburg, OR)
Date: Friday, March 17, 2017
Time: 23:54
Distance: 6.00 Miles
Laps: 4.0
Calories: 191
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 109 Avg / 374 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 159 Avg / 173 Max

Laps

1.50 mi in 6:05
1.50 mi in 5:57
1.50 mi in 5:59
1.50 mi in 5:53

Goal

8 Miles