Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Paul Palange
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Sunday, March 19, 2017
Time: 33:31
Distance: 6.26 Miles
Laps: 1.0
Calories: 267
Speed (MPH): 11.2 Avg / 25.0 Max
Power (Watts): 109 Avg / 511 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 109 Avg / 131 Max

Laps

6.01 mi in 31:54
0.25 mi in 1:37

Goal

25 Calories