Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, March 20, 2017
Time: 51:21
Distance: 14.21 Miles
Laps: 2.0
Calories: 584
Speed (MPH): 16.6 Avg / 25.1 Max
Power (Watts): 165 Avg / 385 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 164 Avg / 191 Max

Laps

6.98 mi in 23:39
6.98 mi in 26:28
0.25 mi in 1:14