Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Friday, March 17, 2017
Time: 45:56
Distance: 13.26 Miles
Laps: 3.0
Calories: 538
Speed (MPH): 17.3 Avg / 20.2 Max
Power (Watts): 171 Avg / 222 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

4.42 mi in 15:15
4.42 mi in 15:13
4.42 mi in 15:28