Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Assie
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 21, 2017
Time: 20:02
Distance: 6.23 Miles
Laps: 1.2
Calories: 259
Speed (MPH): 18.7 Avg / 24.1 Max
Power (Watts): 191 Avg / 335 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 105 Avg / 135 Max

Laps

5.00 mi in 15:51
1.23 mi in 4:11

Goal

20 Minutes