Rider: | Rod Nirschl |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Tuesday, March 21, 2017 |
Time: | 22:33 |
Distance: | 7.31 Miles |
Laps: | 1.0 |
Calories: | 346 |
Speed (MPH): | 19.5 Avg / 30.8 Max |
Power (Watts): | 231 Avg / 458 Max |
Cadence (RPM): | 50 Avg / 82 Max |
Heartrate (BPM): | 150 Avg / 170 Max |