City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bruce White
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, March 22, 2017
Time: 27:52
Distance: 5.70 Miles
Laps: 1.3
Calories: 297
Speed (MPH): 12.3 Avg / 31.1 Max
Power (Watts): 154 Avg / 584 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 133 Avg / 163 Max

Laps

4.53 mi in 19:33
1.17 mi in 8:19