Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: John Mondy
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, March 23, 2017
Time: 16:19
Distance: 4.42 Miles
Completed:
Calories: 197
Speed (MPH): 16.3 Avg / 18.7 Max
Power (Watts): 177 Avg / 271 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 127 Avg / 140 Max

Ghost

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