Rider: | Rod Nirschl |
Team: | Fitness First - Roseburg (Roseburg, OR) |
Date: | Thursday, March 23, 2017 |
Time: | 40:02 |
Distance: | 11.38 Miles |
Laps: | 2.1 |
Calories: | 489 |
Speed (MPH): | 17.1 Avg / 27.0 Max |
Power (Watts): | 179 Avg / 406 Max |
Cadence (RPM): | 49 Avg / 111 Max |
Heartrate (BPM): | 159 Avg / 173 Max |