Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Russ Mang
Team: Andrew Gregware (Clayton, NY)
Date: Friday, March 24, 2017
Time: 30:08
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.7 Avg / 22.5 Max
Power (Watts): 164 Avg / 464 Max
Cadence (RPM): 79 Avg / 89 Max
Heartrate (BPM): 136 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.