Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul DeStefano
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, March 25, 2017
Time: 31:08
Distance: 7.64 Miles
Laps: 1.5
Calories: 268
Speed (MPH): 14.7 Avg / 27.1 Max
Power (Watts): 119 Avg / 552 Max
Cadence (RPM): 75 Avg / 125 Max
Heartrate (BPM): 142 Avg / 163 Max

Laps

5.00 mi in 19:53
2.64 mi in 11:15

Goal

30 Minutes

Personal Best

Personal Best Personal Best