Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, March 26, 2017
Time: 13:35
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 17.4 Avg / 28.4 Max
Power (Watts): 189 Avg / 485 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 127 Avg / 140 Max

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