Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: John Ferreira Jr
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, March 27, 2017
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 121 Avg / 252 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 100 Avg / 102 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.