Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rose Herold
Team: Beth Gray (Hixson, TN)
Date: Monday, March 27, 2017
Time: 20:54
Distance: 3.3 Miles
Completed: 82%
Calories: 110
Speed (MPH): 9.4 Avg / 16.2 Max
Power (Watts): 64 Avg / 186 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 131 Avg / 144 Max

Goal

100 Calories

Ghost

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