Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Thursday, March 30, 2017
Time: 40:33
Distance: 10.00 Miles
Laps: 2.0
Calories: 378
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 131 Avg / 212 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 20:31
5.00 mi in 20:02