Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Harry Lichtman
Team: Retro Fitness - Cortlandt Manor (Cortlandt Manor, NY)
Date: Thursday, June 23, 2016
Time: 32:14
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 13.0 Avg / 18.6 Max
Power (Watts): 134 Avg / 237 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 136 Avg / 191 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.