Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Paul Hess
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Friday, March 31, 2017
Time: 46:22
Distance: 10.00 Miles
Laps: 3.4
Calories: 315
Speed (MPH): 12.9 Avg / 24.2 Max
Power (Watts): 90 Avg / 196 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 122 Avg / 139 Max

Laps

2.91 mi in 14:26
2.91 mi in 12:33
2.91 mi in 12:52
1.27 mi in 6:31

Goal

30 Minutes