Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ian Valentine
Team: William Flather (Middleburg, PA)
Date: Saturday, April 1, 2017
Time: 7:10
Distance: 1.97 Miles
Completed: 25%
Calories: 90
Speed (MPH): 16.4 Avg / 29.4 Max
Power (Watts): 186 Avg / 543 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 162 Avg / 168 Max

Goal

600 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.