Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Fred Tompkins
Team: Gold's Gym - Chapel Hill (Douglasville, GA)
Date: Sunday, April 2, 2017
Time: 17:42
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 16.9 Avg / 26.0 Max
Power (Watts): 188 Avg / 432 Max
Cadence (RPM): 92 Avg / 115 Max
Heartrate (BPM): 160 Avg / 188 Max

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