Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Tuesday, April 4, 2017
Time: 42:16
Distance: 10.69 Miles
Laps: 2.1
Calories: 410
Speed (MPH): 15.2 Avg / 20.5 Max
Power (Watts): 138 Avg / 238 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 19:49
5.00 mi in 19:25
0.69 mi in 3:02