Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeff Harrison
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Wednesday, April 5, 2017
Time: 40:25
Distance: 10.00 Miles
Laps: 2.0
Calories: 344
Speed (MPH): 14.8 Avg / 23.7 Max
Power (Watts): 118 Avg / 353 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

5.00 mi in 19:39
5.00 mi in 20:46

Goal

3 Completed Laps