Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, April 6, 2017
Time: 57:05
Distance: 16.00 Miles
Laps: 3.2
Calories: 616
Speed (MPH): 16.8 Avg / 22.5 Max
Power (Watts): 156 Avg / 266 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 128 Avg / 135 Max

Laps

5.00 mi in 18:08
5.00 mi in 17:47
5.00 mi in 17:47
1.00 mi in 3:23