Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, April 6, 2017
Time: 16:40
Distance: 5.01 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 18.0 Avg / 29.7 Max
Power (Watts): 197 Avg / 589 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.42 mi in 13:24
0.59 mi in 3:16