Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Sponseller
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Friday, April 7, 2017
Time: 16:32
Distance: 4.00 Miles
Laps: 4.0
Calories: 123
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 100 Avg / 178 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 30 Avg / 111 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:29
1.00 mi in 3:58
1.00 mi in 3:58