Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jeff Noll
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, April 7, 2017
Time: 29:52
Distance: 7.87 Miles
Completed:
Calories: 380
Speed (MPH): 15.8 Avg / 29.4 Max
Power (Watts): 188 Avg / 439 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 122 Avg / 142 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.