Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Alex Fleck
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Friday, April 7, 2017
Time: 20:03
Distance: 5.39 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 16.1 Avg / 21.7 Max
Power (Watts): 140 Avg / 270 Max
Cadence (RPM): 46 Avg / 75 Max
Heartrate (BPM): 181 Avg / 195 Max

Laps

5.00 mi in 18:33
0.39 mi in 1:30