Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, April 10, 2017
Time: 45:34
Distance: 5.51 Miles
Laps: 2.3
Calories: 230
Speed (MPH): 7.3 Avg / 15.6 Max
Power (Watts): 60 Avg / 156 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 108 Avg / 223 Max

Laps

2.36 mi in 18:27
2.36 mi in 21:34
0.79 mi in 5:33