Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Shannon Shirvan
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Tuesday, April 11, 2017
Time: 10:08
Distance: 2.49 Miles
Completed: 36%
Calories: 76
Speed (MPH): 14.9 Avg / 23.2 Max
Power (Watts): 102 Avg / 272 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 116 Avg / 128 Max

Ghost

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