Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Tuesday, April 11, 2017
Time: 32:59
Distance: 7.50 Miles
Laps: 5.0
Calories: 207
Speed (MPH): 13.6 Avg / 15.8 Max
Power (Watts): 81 Avg / 225 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 129 Avg / 138 Max

Laps

1.50 mi in 6:40
1.50 mi in 6:41
1.50 mi in 6:40
1.50 mi in 6:29
1.50 mi in 6:29