Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Chris Howard
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Friday, April 14, 2017
Time: 16:06
Distance: 4.00 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 14.9 Avg / 20.6 Max
Power (Watts): 143 Avg / 273 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 124 Avg / 150 Max

Laps

3.37 mi in 11:28
0.63 mi in 4:38