Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, April 14, 2017
Time: 23:02
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 13.8 Avg / 17.6 Max
Power (Watts): 96 Avg / 196 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 120 Avg / 130 Max

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