Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, April 17, 2017
Time: 23:53
Distance: 5.25 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 13.2 Avg / 18.4 Max
Power (Watts): 104 Avg / 201 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 120 Avg / 128 Max

Laps

5.00 mi in 21:19
0.25 mi in 2:34